https://myreshapestudio.my 2025-05-26 daily 1.0 https://myreshapestudio.my/assets/images/gallery02/8c7a728b.jpg Step 1: Book For a Trial Class https://myreshapestudio.my/assets/images/gallery02/a7999245.jpg Step 2: Get Personalized Assessment https://myreshapestudio.my/assets/images/gallery02/69129058.jpg Step 3 :Start Seeing Results in Weeks https://myreshapestudio.my/assets/images/gallery01/40f27854.jpg Untitled https://myreshapestudio.my/assets/images/gallery05/7234821f.jpg Promotes lean muscle gain: Great for body sculpting https://myreshapestudio.my/assets/images/gallery05/48e64bad.jpg Burn up to 50% more calories compared to standard workouts of the same duration. https://myreshapestudio.my/assets/images/gallery05/2b6a3312.jpg Better range of motion, reduced stiffness & improved posture https://myreshapestudio.my/assets/images/gallery05/d5677f80.jpg Vibration helps move lymph fluid, clearing out waste and reducing swelling https://myreshapestudio.my/assets/images/image06.jpg https://myreshapestudio.my/assets/images/image03.jpg https://myreshapestudio.my/assets/images/image04.jpg https://myreshapestudio.my/assets/images/image07.jpg https://myreshapestudio.my/assets/images/image01.jpg https://myreshapestudio.my/assets/images/image05.jpg https://myreshapestudio.my/assets/images/image08.jpg https://myreshapestudio.my/assets/images/image09.jpg https://myreshapestudio.my/assets/images/image10.jpg https://myreshapestudio.my/assets/images/image11.jpg https://myreshapestudio.my/assets/images/image12.jpg https://myreshapestudio.my/assets/images/image13.jpg https://myreshapestudio.my/assets/images/image14.jpg https://myreshapestudio.my/assets/images/image15.jpg https://myreshapestudio.my/assets/images/image16.jpg https://myreshapestudio.my/assets/images/image17.jpg https://myreshapestudio.my/assets/images/image19.jpg https://myreshapestudio.my/assets/images/image20.jpg https://myreshapestudio.my/assets/images/image18.jpg https://myreshapestudio.my/assets/images/image02.jpg https://myreshapestudio.my/assets/images/gallery15/2fad06a2.jpg 🥤 What do I need to bring? https://myreshapestudio.my/assets/images/gallery06/1c82360c.jpg 💛Just water, comfy clothes, and a willingness to feel amazing. https://myreshapestudio.my/assets/images/gallery07/bfe16e71.jpg 💡 What is Power Plate and how does it work? https://myreshapestudio.my/assets/images/gallery08/393a6bfe.jpg 💛 It uses vibration to activate muscles rapidly, helping you tone, recover, and get results faster. https://myreshapestudio.my/assets/images/gallery13/ce0de56c.jpg 👍🏻 Is it beginner-friendly? https://myreshapestudio.my/assets/images/gallery14/5954d800.jpg 💛100%! We guide you through every step — no experience needed. https://myreshapestudio.my/assets/images/gallery09/24d38998.jpg 🕘 How long are the sessions? https://myreshapestudio.my/assets/images/gallery10/23c0ee35.jpg 💛Group: 45 minutes 💛Private: 30minutes https://myreshapestudio.my/assets/images/gallery11/b4b1dc47.jpg 👥 What’s the difference between group and private sessions? https://myreshapestudio.my/assets/images/gallery12/b407ab51.jpg 💛Group : Fun, small community. 💛 Private: Fully customized 1-on-1 with faster results.